Posts in Fit Fab Foods
Fat for Fuel? Our Ketogenic Diet challenge...

Hi Warriors! As you may or may not know by now... we LOVE a challenge - espeically when it relates to fitness or nutrition. After seeing a few posts on Social Media and hearing first hand accounts from some of our favorite Podcast personalities, we decided to give the increasingly popular Ketogenic Diet a try. The goal is 30 days with the potential to extend if we are feeling as great as everyone claims we will. So here it goes... 

Read More